Since, 2013, Harlem Run has been hosting runs on Monday night for all levels. Each run is between 3-5 miles and features pace groups (7min - 12min; walk; run-walk). The pace groups are led by the Harlem Run leadership team.

In 2015, we started a program called Harlem Gets Fit. Harlem Gets Fit meets every 2nd and 4th Thursday of the month and provides a speed workout for all levels. The workouts are coached by the Harlem Run leadership team.

To keep up with our Monday and Thursday night workouts, we recommend you join us on HEYLO.